We all have those moments where we feel down and can’t really pinpoint why. Honestly, i’ve been feeling this way lately and I hate it. When I get into these “slumps” I don’t want to do anything but sleep. I go to work and as soon as I get home, I shower and jump straight […]
2019 seems to have been a tough one for a lot of us. I think many people would agree with me when I say I AM READY FOR 2020. Through it all though, I am grateful for everything I learned this year. Personally, I had a lot of curve balls thrown at me in 2019. […]
No one warned me about the ROARING twenties. I honestly looked forward to these years: no longer being a teenager, the ability to drink and go clubbing legally, becoming a woman, making adult decisions, etc. I was infatuated by the thought of it all. However, reality set in, quickly. It didn’t hit me until I […]
I think that many people fail to realize that no one is responsible for their happiness but themselves. YOU ARE RESPONSIBLE FOR YOUR OWN HAPPINESS. Granted, people may, and SHOULD add to this happiness, but you cannot expect them to be fully in charge of making you happy. The happiness that you should aspire to […]
Self-care isn’t always physical. Care for your heart and soul. Nurture your mind and spirit. Tend to EVERY aspect of you.
Protecting my energy is one of my top priorities these days. Miss me with the negativity.
If you want to be genuinely happy, you have to know WHAT you want, and demand it. Never settle. – Autumn
It took me a long time to realize that I didn’t love myself, and once I made that realization, so many things became clearer. It’s impossible to love someone else fully if you don’t love yourself, no matter how hard you try. This also causes you to settle for less than you deserve. I know […]
“While on your journey to happiness, take some time to acknowledge how far you’ve come. Let this be the reassurance you need to keep going.” – Autumn
We all have toxic traits whether we want to admit it or not. Thats the hardest part—admitting. Often times, we’re either in denial or unaware of these traits and their affects on our lives. If any of these apply to you, its time for some self reflection. Pessimism. Pessimists usually see the negative in every situation […]