Self-care isn’t always physical. Care for your heart and soul. Nurture your mind and spirit. Tend to EVERY aspect of you.
We all have toxic traits whether we want to admit it or not. Thats the hardest part—admitting. Often times, we’re either in denial or unaware of these traits and their affects on our lives. If any of these apply to you, its time for some self reflection. Pessimism. Pessimists usually see the negative in every situation […]
“In order to grow, you have to embrace change. In order to change, you have to let go of fear and doubt.” – Autumn
“Beautify your soul.” – Autumn