Self-care isn’t always physical. Care for your heart and soul. Nurture your mind and spirit. Tend to EVERY aspect of you.
I go through phases where i’d rather just be alone. I don’t want to go out. I don’t want to talk. I’ll just stay in the house, in my room, focusing on some type of project, reading, writing, watching netflix, or doing absolutely nothing. I find that this works for me. This makes me happy. […]