2019 seems to have been a tough one for a lot of us. I think many people would agree with me when I say I AM READY FOR 2020. Through it all though, I am grateful for everything I learned this year. Personally, I had a lot of curve balls thrown at me in 2019. […]
Self-care isn’t always physical. Care for your heart and soul. Nurture your mind and spirit. Tend to EVERY aspect of you.
Protecting my energy is one of my top priorities these days. Miss me with the negativity.
“While on your journey to happiness, take some time to acknowledge how far you’ve come. Let this be the reassurance you need to keep going.” – Autumn
We all have toxic traits whether we want to admit it or not. Thats the hardest part—admitting. Often times, we’re either in denial or unaware of these traits and their affects on our lives. If any of these apply to you, its time for some self reflection. Pessimism. Pessimists usually see the negative in every situation […]
“In order to grow, you have to embrace change. In order to change, you have to let go of fear and doubt.” – Autumn
I go through phases where i’d rather just be alone. I don’t want to go out. I don’t want to talk. I’ll just stay in the house, in my room, focusing on some type of project, reading, writing, watching netflix, or doing absolutely nothing. I find that this works for me. This makes me happy. […]