Self-care isn’t always physical. Care for your heart and soul. Nurture your mind and spirit. Tend to EVERY aspect of you.
It took me a long time to realize that I didn’t love myself, and once I made that realization, so many things became clearer. It’s impossible to love someone else fully if you don’t love yourself, no matter how hard you try. This also causes you to settle for less than you deserve. I know […]
“Focus on detoxing your mind and spirit; your body will fall in line.” – Autumn